You are not alone in your symptoms such as headaches, insomnia, muscle pain/fatigue, depressed mood, irritability, and panic attacks.
I understand how exhausting these are and how they interfere with your Total Wellness, including motivation and self-confidence. The initial steps to achieving total wellness include:
Step 1.
Sometimes it can be hard to acknowledge our struggles and even harder to ask for help. I am glad you have already made this important first step.
Step 2.
A 15-minute FREE phone consultation is available to discuss your specific needs and expectations and I am happy to answer any questions that you might have.
Step 3.
Healing starts immediately and clients engaged in EMDR and brainspotting typically experience results much more quickly than with traditional talk therapies.
As a therapist, it is my job to understand how anxiety, depressed mood, and past events affect the quality of your relationships, your ability to reach your full potential, and your likeliness to find true happiness. EMDR and Brainspotting are techniques which allow your brain to access its natural healing process to relieve distress and reduce/eliminate physiological arousal to triggers, resulting in controlled emotions, improved sleep, and overall improved focus and concentration.
Offering telehealth services in Georgia, South Carolina, and North Carolina. In-person sessions in Columbus, Georgia.
Let's Get Started
I look forward to working with you to achieve total wellness!
Office location:
Whitesville Rd, Suite D1, Columbus GA 31904