Excellent question! Thank you for asking. I am sensitive to the fact that cost is an important factor to consider. Therefore, I am in network with BCBS, Aetna, Cigna, United Healthcare, and Tricare. Out-of-pocket sessions cost $150.
What is this EMD? What did you call it again?
EMDR is an evidence-based therapeutic modality which research has proven to be effective in managing the effects of traumatic memories and responses. Trauma can be a single event (i.e. sexual assault) or complex, accumulated from years of several stressful memories. Your body stores trauma in a variety of forms. Headaches, insomnia, muscle pain/fatigue, panic attacks, and re-experiencing are common symptoms. The Brain is a naturally healing mechanism and it has an innate capacity to reduce/eliminate physiological arousal to triggers. Generally individuals find relief much more quickly than with traditional talk therapies. EMDR promotes healing from psychological trauma, much like your body heals from physical trauma.
What is Brainspotting?
Brainspotting works on the premise that where your eyes are oriented in space is a window into the subconscious area of the brain which contains the relevant information. This sounds much more complicated than it is. You’ve likely already done this – for example, when you look up to the ceiling when you’re trying to recall someone’s name.
What is your cancellation policy?
A 24-hour notice is requested for any cancellation.
What can I expect?
Most importantly you will feel better!! I am known to create a relaxed and comfortable atmosphere where you can trust that you are being heard and seen. We will work together to determine the root of your symptoms and resolve it. This is different from learning to cope with it. My passion is working with adults who are ready to work and heal. Relief from your symptoms will result in improved interpersonal relationships, work performance, and overall happiness.
I am in compliance with the No Surprises Act and will provide you with a good faith estimate of your fee. The estimate will reflect the cost of the services that you requested at the time when you request for your first appointment. Additional estimates will be available upon request.